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rashmianupkumar
Feb 2, 20212 min read
Kinesio taping for low back pain
Back pain is one of the most common reason for a visit to the doctor or miss work. Back pain can range from muscle ache to shooting pain...
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rashmianupkumar
Aug 6, 20231 min read
Core stability and its importance
Core stability lies at the foundation of every movement that we make, providing support, balance, and control during various physical...
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rashmianupkumar
Feb 2, 20213 min read
Trigger Point Dry Needling
What is Trigger point dry needling? This is an invasive procedure in which a thin, filiform needle is inserted into the skin and muscle...
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